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Seniors
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On-The-Go Physiotherapy offers comprehensive Physiotherapy treatment for orthopaedic conditions such as sports injuries, joint specific and spinal pain and stiffness, tendonitis, fracture rehabilitation and post-op rehabilitation.
To check out information on Arthritis, Total Joint Replacements, Osteoporosis, and Tips on Fall Prevention, go to http://orthoinfo.aaos.org/all.cfm, the American Academy of Orthopaedic Surgeons' website.
We highly encourage an active lifestyle for maintenance of health. Don't let pain prevent you from getting or staying active. Seek the professional advice of one of the On-The-Go Registered Physiotherapists.
For Active Seniors
As we age, our muscles lose some of their elasticity and mass, our joints and spinal discs lose some water, and our bones lose their density. Regular exercise can delay all of the above-mentioned natural changes that occur with aging.
If you have pain, and it is limiting your exercise program, contact On-The-Go Physiotherapy for a comprehensive individualized assessment of your condition so you can exercise pain-free.
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